ijh ismrq giq pweIAY iqh Bju ry qY mIq ]
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jih simarath gath paaeeai thih bhaj rae thai meeth ||
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Remembering Him in meditation, salvation is attained; vibrate and meditate on Him, O my friend.
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khu nwnk sunu ry mnw AauD Gtq hY nIq ]10]
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kahu naanak sun rae manaa aoudhh ghattath hai neeth ||10||
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Says Nanak, listen, mind: your life is passing away! ||10||
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pWc qq ko qnu ricE jwnhu cqur sujwn ]
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paa(n)ch thath ko than rachiou jaanahu chathur sujaan ||
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Your body is made up of the five elements; you are clever and wise - know this well.
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ijh qy aupijE nwnkw lIn qwih mY mwnu ]11]
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jih thae oupajiou naanakaa leen thaahi mai maan ||11||
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Believe it - you shall merge once again into the One, O Nanak, from whom you originated. ||11||
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Gt Gt mY hir jU bsY sMqn kihE pukwir ]
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ghatt ghatt mai har joo basai sa(n)than kehiou pukaar ||
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The Dear Lord abides in each and every heart; the Saints proclaim this as true.
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khu nwnk iqh Bju mnw Bau iniD auqrih pwir ]12]
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kahu naanak thih bhaj manaa bho nidhh outharehi paar ||12||
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Says Nanak, meditate and vibrate upon Him, and you shall cross over the terrifying world-ocean. ||12||
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suKu duKu ijh prsY nhI loBu mohu AiBmwnu ]
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sukh dhukh jih parasai nehee lobh mohu abhimaan ||
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One who is not touched by pleasure or pain, greed, emotional attachment and egotistical pride
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khu nwnk sunu ry mnw so mUriq Bgvwn ]13]
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kahu naanak sun rae manaa so moorath bhagavaan ||13||
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- says Nanak, listen, mind: he is the very image of God. ||13||
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ausqiq inMidAw nwih ijih kMcn loh smwin ]
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ousathath ni(n)dhiaa naahi jihi ka(n)chan loh samaan ||
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One who is beyond praise and slander, who looks upon gold and iron alike
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khu nwnk suin ry mnw mukiq qwih qY jwin ]14]
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kahu naanak sun rae manaa mukath thaahi thai jaan ||14||
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- says Nanak, listen, mind: know that such a person is liberated. ||14||
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hrKu sogu jw kY nhI bYrI mIq smwin ]
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harakh sog jaa kai nehee bairee meeth samaan ||
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One who is not affected by pleasure or pain, who looks upon friend and enemy alike
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khu nwnk suin ry mnw mukiq qwih qY jwin ]15]
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kahu naanak sun rae manaa mukath thaahi thai jaan ||15||
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- says Nanak, listen, mind: know that such a person is liberated. ||15||
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BY kwhU kau dyq nih nih BY mwnq Awn ]
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bhai kaahoo ko dhaeth nehi nehi bhai maanath aan ||
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One who does not frighten anyone, and who is not afraid of anyone else
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khu nwnk suin ry mnw igAwnI qwih bKwin ]16]
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kahu naanak sun rae manaa giaanee thaahi bakhaan ||16||
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- says Nanak, listen, mind: call him spiritually wise. ||16||
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ijih ibiKAw sglI qjI lIE ByK bYrwg ]
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jihi bikhiaa sagalee thajee leeou bhaekh bairaag ||
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One who has forsaken all sin and corruption, who wears the robes of neutral detachment
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khu nwnk sunu ry mnw iqh nr mwQY Bwgu ]17]
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kahu naanak sun rae manaa thih nar maathhai bhaag ||17||
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- says Nanak, listen, mind: good destiny is written on his forehead. ||17||
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ijih mwieAw mmqw qjI sB qy BieE audwsu ]
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jihi maaeiaa mamathaa thajee sabh thae bhaeiou oudhaas ||
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One who renounces Maya and possessiveness and is detached from everything
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khu nwnk sunu ry mnw iqh Git bRhm invwsu ]18]
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kahu naanak sun rae manaa thih ghatt breham nivaas ||18||
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- says Nanak, listen, mind: God abides in his heart. ||18||
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ijih pRwnI haumY qjI krqw rwmu pCwin ]
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jihi praanee houmai thajee karathaa raam pashhaan ||
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That mortal, who forsakes egotism, and realizes the Creator Lord
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khu nwnk vhu mukiq nru ieh mn swcI mwnu ]19]
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kahu naanak vahu mukath nar eih man saachee maan ||19||
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- says Nanak, that person is liberated; O mind, know this as true. ||19||
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BY nwsn durmiq hrn kil mY hir ko nwmu ]
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bhai naasan dhuramath haran kal mai har ko naam ||
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In this Dark Age of Kali Yuga, the Name of the Lord is the Destroyer of fear, the Eradicator of evil-mindedness.
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inis idnu jo nwnk BjY sPl hoih iqh kwm ]20]
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nis dhin jo naanak bhajai safal hohi thih kaam ||20||
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Night and day, O Nanak, whoever vibrates and meditates on the Lord's Name, sees all of his works brought to fruition. ||20||
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ijhbw gun goibMd Bjhu krn sunhu hir nwmu ]
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jihabaa gun gobi(n)dh bhajahu karan sunahu har naam ||
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Vibrate with your tongue the Glorious Praises of the Lord of the Universe; with your ears, hear the Lord's Name.
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khu nwnk suin ry mnw prih n jm kY Dwm ]21]
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kahu naanak sun rae manaa parehi n jam kai dhhaam ||21||
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Says Nanak, listen, man: you shall not have to go to the house of Death. ||21||
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jo pRwnI mmqw qjY loB moh AhMkwr ]
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jo praanee mamathaa thajai lobh moh aha(n)kaar ||
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That mortal who renounces possessiveness, greed, emotional attachment and egotism
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khu nwnk Awpn qrY Aaurn lyq auDwr ]22]
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kahu naanak aapan tharai aouran laeth oudhhaar ||22||
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- says Nanak, he himself is saved, and he saves many others as well. ||22||
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ijau supnw Aru pyKnw AYsy jg kau jwin ]
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jio supanaa ar paekhanaa aisae jag ko jaan ||
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Like a dream and a show, so is this world, you must know.
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ien mY kCu swco nhI nwnk ibnu Bgvwn ]23]
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ein mai kashh saacho nehee naanak bin bhagavaan ||23||
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None of this is true, O Nanak, without God. ||23||
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inis idnu mwieAw kwrny pRwnI folq nIq ]
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nis dhin maaeiaa kaaranae praanee ddolath neeth ||
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Night and day, for the sake of Maya, the mortal wanders constantly.
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kotn mY nwnk koaU nwrwienu ijh cIiq ]24]
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kottan mai naanak kooo naaraaein jih cheeth ||24||
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Among millions, O Nanak, there is scarcely anyone, who keeps the Lord in his consciousness. ||24||
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jYsy jl qy budbudw aupjY ibnsY nIq ]
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jaisae jal thae budhabudhaa oupajai binasai neeth ||
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As the bubbles in the water well up and disappear again,
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jg rcnw qYsy rcI khu nwnk suin mIq ]25]
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jag rachanaa thaisae rachee kahu naanak sun meeth ||25||
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so is the universe created; says Nanak, listen, O my friend! ||25||
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pRwnI kCU n cyqeI mid mwieAw kY AMDu ]
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praanee kashhoo n chaethee madh maaeiaa kai a(n)dhh ||
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The mortal does not remember the Lord, even for a moment; he is blinded by the wine of Maya.
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khu nwnk ibnu hir Bjn prq qwih jm PMD ]26]
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kahu naanak bin har bhajan parath thaahi jam fa(n)dhh ||26||
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Says Nanak, without meditating on the Lord, he is caught by the noose of Death. ||26||
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jau suK kau cwhY sdw srin rwm kI lyh ]
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jo sukh ko chaahai sadhaa saran raam kee laeh ||
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If you yearn for eternal peace, then seek the Sanctuary of the Lord.
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khu nwnk suin ry mnw durlB mwnuK dyh ]27]
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kahu naanak sun rae manaa dhuralabh maanukh dhaeh ||27||
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Says Nanak, listen, mind: this human body is difficult to obtain. ||27||
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mwieAw kwrin DwvhI mUrK log Ajwn ]
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maaeiaa kaaran dhhaavehee moorakh log ajaan ||
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For the sake of Maya, the fools and ignorant people run all around.
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khu nwnk ibnu hir Bjn ibrQw jnmu isrwn ]28]
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kahu naanak bin har bhajan birathhaa janam siraan ||28||
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Says Nanak, without meditating on the Lord, life passes away uselessly. ||28||
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jo pRwnI inis idnu BjY rUp rwm iqh jwnu ]
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jo praanee nis dhin bhajai roop raam thih jaan ||
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That mortal who meditates and vibrates upon the Lord night and day - know him to be the embodiment of the Lord.
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