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This Shabad is by Guru Arjan Dev Ji in Raag Maajh on Pannaa 98

mwJ mhlw 5 ]
maajh mehalaa 5 ||
Maajh, Fifth Mehla:

duKu qdy jw ivsir jwvY ]
dhukh thadhae jaa visar jaavai ||
They forget the Lord, and they suffer in pain.

BuK ivAwpY bhu ibiD DwvY ]
bhukh viaapai bahu bidhh dhhaavai ||
Afflicted with hunger, they run around in all directions.

ismrq nwmu sdw suhylw ijsu dyvY dIn dieAwlw jIau ]1]
simarath naam sadhaa suhaelaa jis dhaevai dheen dhaeiaalaa jeeo ||1||
Meditating in remembrance on the Naam, they are happy forever. The Lord, Merciful to the meek, bestows it upon them. ||1||

siqguru myrw vf smrQw ]
sathigur maeraa vadd samarathhaa ||
My True Guru is absolutely All-powerful.

jIie smwlI qw sBu duKu lQw ]
jeee samaalee thaa sabh dhukh lathhaa ||
When I dwell upon Him in my soul, all my sorrows depart.

icMqw rogu geI hau pIVw Awip kry pRiqpwlw jIau ]2]
chi(n)thaa rog gee ho peerraa aap karae prathipaalaa jeeo ||2||
The sickness of anxiety and the disease of ego are cured; He Himself cherishes me. ||2||

bwirk vWgI hau sB ikCu mMgw ]
baarik vaa(n)gee ho sabh kishh ma(n)gaa ||
Like a child, I ask for everything.

dydy qoit nwhI pRB rMgw ]
dhaedhae thott naahee prabh ra(n)gaa ||
God is Bountiful and Beautiful; He never comes up empty.

pYrI pY pY bhuqu mnweI dIn dieAwl gopwlw jIau ]3]
pairee pai pai bahuth manaaee dheen dhaeiaal gopaalaa jeeo ||3||
Again and again, I fall at His Feet. He is Merciful to the meek, the Sustainer of the World. ||3||

hau bilhwrI siqgur pUry ]
ho balihaaree sathigur poorae ||
I am a sacrifice to the Perfect True Guru,

ijin bMDn kwty sgly myry ]
jin ba(n)dhhan kaattae sagalae maerae ||
who has shattered all my bonds.

ihrdY nwmu dy inrml kIey nwnk rMig rswlw jIau ]4]8]15]
hiradhai naam dhae niramal keeeae naanak ra(n)g rasaalaa jeeo ||4||8||15||
With the Naam, the Name of the Lord, in my heart, I have been purified. O Nanak, His Love has imbued me with nectar. ||4||8||15||

This translation is an updated version.


Additional resources for this Shabad


Bhai Jagpal Singh
Bhai Tejinderpal Singh Dulla
Bibi Ishpreet Kaur
Read by Bhai Balbir Singh
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