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This Shabad is by Guru Tegh Bahaadur Ji in Salok Mehl 9 on Pannaa 1428

suK mY bhu sMgI Bey duK mY sMig n koie ]
sukh mai bahu sa(n)gee bheae dhukh mai sa(n)g n koe ||
In good times, there are many companions around, but in bad times, there is no one at all.

khu nwnk hir Bju mnw AMiq shweI hoie ]32]
kahu naanak har bhaj manaa a(n)th sehaaee hoe ||32||
Says Nanak, vibrate, and meditate on the Lord; He shall be your only Help and Support in the end. ||32||

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